February 04, 2011

What Has You Stressed Poll By Gary Smalley


What has you stressed?

Stress causes many of our sicknesses! Stress is the “gap” between what you expect and what you are getting with each expectation from all of life. Your assignment today: write down your main expectations of self, others, money, work, etc. Then, write down from 0 to 10 how close or far you are from the expectation. Your stress level is the gap. If you have a lot of big gaps, you are one stressed out person.
So what has you stressed out?

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